Valorie Burton: 4 Specific Ways to Overcome Unexpected Change

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"Life is 10% of what happens to you, and 90% of how we respond to it."

I can't begin to tell you how many times the above quote has gotten me through some pretty tough challenges.

Lets' face it, life challenges are unavoidable. They are one of the few certainties that we can count on in life. Add to the mix unexpected change, and we've got a real situation on our hands. It's those unexpected changes that really seem to trip us up along the way, throw us off our center.

But more specifically, I believe, it's our resistance to it that creates the discomfort that we experience. There's no life instruction manual that we are born with that outlines what we are to do when we're confronted with a certain set of special circumstances.

So how can we embrace unexpected change and move forward when life takes us by surprise?

Great question.

Valorie Burton discusses 4 specific ways to overcome unexpected change in the video below.


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